CORNBREAD STUFFING MIX vs OLD-FASHIONED CORNBREAD DRESSING
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING MIX wins in 6 out of 11 nutrient categories
CORNBREAD STUFFING MIX: 6
vs
OLD-FASHIONED CORNBREAD DRESSING: 3
(2 ties)
Overview
| Nutrient | CORNBREAD STUFFING MIX | OLD-FASHIONED CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calories | 393 cal | 189 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 75 g | 21.3 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING MIX | OLD-FASHIONED CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD STUFFING MIX | OLD-FASHIONED CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 161 MG | 57 MG | |
| Sodium, Na | 1,429 MG | 508 MG |