CORNBREAD SLICES vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 10 out of 13 nutrient categories
CORNBREAD SLICES: 1
vs
WHITE ENRICHED BREAD: 10
(2 ties)
Overview
| Nutrient | CORNBREAD SLICES | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 380 cal | 250 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 52 g | 46.4 g | |
| Fat | 18 g | 3.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD SLICES | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD SLICES | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 480 MG | 482 MG |