CORNBREAD SLICES vs HONEY WHEAT BREAD

Nutrition comparison per 100 g serving

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HONEY WHEAT BREAD wins in 9 out of 13 nutrient categories

CORNBREAD SLICES: 1 vs HONEY WHEAT BREAD: 9 (3 ties)

Overview

Nutrient	CORNBREAD SLICES	HONEY WHEAT BREAD	Winner
Calories	380 cal	250 cal
Protein	4 g	10.7 g
Carbs	52 g	50 g
Fat	18 g	1.8 g
Fiber	2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CORNBREAD SLICES	HONEY WHEAT BREAD
Calcium, Ca	40 MG	71 MG
Iron, Fe	2.2 MG	2.6 MG
Sodium, Na	480 MG	446 MG

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