CORNBREAD PREMIUM CUBED STUFFING vs KALE CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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CORNBREAD PREMIUM CUBED STUFFING wins in 8 out of 14 nutrient categories
CORNBREAD PREMIUM CUBED STUFFING: 8
vs
KALE CORNBREAD STUFFING MIX: 4
(2 ties)
Overview
| Nutrient | CORNBREAD PREMIUM CUBED STUFFING | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 343 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 70.8 g | 74.3 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD PREMIUM CUBED STUFFING | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CORNBREAD PREMIUM CUBED STUFFING | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 3.8 MG | 3.1 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 314 MG |