CORNBREAD MUFFINS vs ORIENTAL STYLE ROUND WONTON WRAPS

Nutrition comparison per 100 g serving

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CORNBREAD MUFFINS wins in 5 out of 10 nutrient categories

CORNBREAD MUFFINS: 5 vs ORIENTAL STYLE ROUND WONTON WRAPS: 3 (2 ties)

Overview

Nutrient	CORNBREAD MUFFINS	ORIENTAL STYLE ROUND WONTON WRAPS	Winner
Calories	286 cal	273 cal
Protein	6.1 g	9.1 g
Carbs	26.5 g	58.2 g
Fat	18.4 g	0 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD MUFFINS	ORIENTAL STYLE ROUND WONTON WRAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNBREAD MUFFINS	ORIENTAL STYLE ROUND WONTON WRAPS
Calcium, Ca	204 MG	0 MG
Iron, Fe	1.5 MG	0.7 MG
Sodium, Na	735 MG	382 MG

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