CORNBREAD MUFFINS vs INTER-AMERICAN PRODUCTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CORNBREAD MUFFINS: 4
vs
INTER-AMERICAN PRODUCTS: 4
(2 ties)
Overview
| Nutrient | CORNBREAD MUFFINS | INTER-AMERICAN PRODUCTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 500 cal | |
| Protein | 3.9 g | 6 g | |
| Carbs | 51.3 g | 50 g | |
| Fat | 14.1 g | 30 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MUFFINS | INTER-AMERICAN PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MUFFINS | INTER-AMERICAN PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 372 MG | 360 MG |