CORNBREAD & MUFFIN MIX vs OLD FASHIONED CORNBREAD MIX

Nutrition comparison per 100 g serving

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OLD FASHIONED CORNBREAD MIX wins in 8 out of 15 nutrient categories

CORNBREAD & MUFFIN MIX: 3 vs OLD FASHIONED CORNBREAD MIX: 8 (4 ties)

Overview

Nutrient	CORNBREAD & MUFFIN MIX	OLD FASHIONED CORNBREAD MIX	Winner
Calories	343 cal	400 cal
Protein	5.7 g	10 g
Carbs	77.1 g	66.7 g
Fat	0 g	8.3 g
Fiber	2.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD & MUFFIN MIX	OLD FASHIONED CORNBREAD MIX	Winner
Folate, total	0 UG	7 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORNBREAD & MUFFIN MIX	OLD FASHIONED CORNBREAD MIX
Calcium, Ca	0 MG	167 MG
Iron, Fe	2.6 MG	0.3 MG
Potassium, K	0 MG	367 MG
Sodium, Na	1,114 MG	1,200 MG

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