CORNBREAD & MUFFIN MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 9 out of 13 nutrient categories
CORNBREAD & MUFFIN MIX: 1
vs
MUFFIN MIX: 9
(3 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 364 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 75.8 g | 75.8 g | Tie |
| Fat | 7.6 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD & MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 45 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 818 MG | 879 MG |