CORNBREAD & MUFFIN MIX vs POURABLE PANCAKE MIX
Nutrition comparison per 100 g serving
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POURABLE PANCAKE MIX wins in 5 out of 10 nutrient categories
CORNBREAD & MUFFIN MIX: 3
vs
POURABLE PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | POURABLE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 371 cal | |
| Protein | 8.1 g | 9.7 g | |
| Carbs | 70.3 g | 71.0 g | |
| Fat | 6.8 g | 4.0 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD & MUFFIN MIX | POURABLE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | POURABLE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 323 MG | |
| Iron, Fe | 2.9 MG | 5.8 MG | |
| Sodium, Na | 1,243 MG | 968 MG |