CORNBREAD & MUFFIN MIX vs APPLE CRISP MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 5 out of 10 nutrient categories
CORNBREAD & MUFFIN MIX: 5
vs
APPLE CRISP MIX: 3
(2 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | APPLE CRISP MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 357 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 69.7 g | 85.7 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD & MUFFIN MIX | APPLE CRISP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | APPLE CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 909 MG | 411 MG |