CORNBREAD & MUFFIN MIX vs APPLE CINNAMON MUFFIN MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 6 out of 11 nutrient categories
CORNBREAD & MUFFIN MIX: 6
vs
APPLE CINNAMON MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | APPLE CINNAMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 78.6 g | 84.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD & MUFFIN MIX | APPLE CINNAMON MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | APPLE CINNAMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 786 MG | 553 MG |