CORNBREAD & MUFFIN MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
CORNBREAD & MUFFIN MIX: 2
vs
PANCAKE & WAFFLE MIX: 7
(1 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 4.8 g | 17.1 g | |
| Carbs | 78.6 g | 51.4 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 2.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 574 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 167 MG | 603 MG | |
| Sodium, Na | 786 MG | 971 MG |