CORNBREAD MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CORNBREAD MIX: 4
vs
MUFFIN MIX: 4
(3 ties)
Overview
| Nutrient | CORNBREAD MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 75.8 g | 74.7 g | |
| Fat | 7.6 g | 9.3 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 80 MG | |
| Iron, Fe | 3.0 MG | 1.9 MG | |
| Sodium, Na | 788 MG | 347 MG |