CORNBREAD MIX vs PANCAKE & WAFFLE MIX PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX PROTEIN wins in 6 out of 10 nutrient categories
CORNBREAD MIX: 2
vs
PANCAKE & WAFFLE MIX PROTEIN: 6
(2 ties)
Overview
| Nutrient | CORNBREAD MIX | PANCAKE & WAFFLE MIX PROTEIN | Winner |
|---|---|---|---|
| Calories | 394 cal | 360 cal | |
| Protein | 6.1 g | 32 g | |
| Carbs | 75.8 g | 52 g | |
| Fat | 7.6 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | PANCAKE & WAFFLE MIX PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MIX | PANCAKE & WAFFLE MIX PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 400 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Sodium, Na | 788 MG | 600 MG |