CORNBREAD MIX vs YELLOW GLUTEN FREE CORNBREAD MIX
Nutrition comparison per 100 g serving
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YELLOW GLUTEN FREE CORNBREAD MIX wins in 5 out of 11 nutrient categories
CORNBREAD MIX: 4
vs
YELLOW GLUTEN FREE CORNBREAD MIX: 5
(2 ties)
Overview
| Nutrient | CORNBREAD MIX | YELLOW GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 393 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | YELLOW GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MIX | YELLOW GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 161 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 328 MG | 1,143 MG |