CORNBREAD MIX vs ORIGINAL PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PANCAKE & WAFFLE MIX wins in 8 out of 14 nutrient categories
CORNBREAD MIX: 3
vs
ORIGINAL PANCAKE & WAFFLE MIX: 8
(3 ties)
Overview
| Nutrient | CORNBREAD MIX | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 350 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MIX | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 250 MG | |
| Iron, Fe | 2 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Sodium, Na | 328 MG | 1,275 MG |