CORNBREAD MIX vs ORIGINAL CORN BREAD MIX
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 6 out of 11 nutrient categories
CORNBREAD MIX: 6
vs
ORIGINAL CORN BREAD MIX: 3
(2 ties)
Overview
| Nutrient | CORNBREAD MIX | ORIGINAL CORN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 393 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 73.0 g | 72.6 g | |
| Fat | 4.1 g | 8.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | ORIGINAL CORN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MIX | ORIGINAL CORN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 90 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 324 MG | 988 MG |