CORNBREAD MIX vs MUG CAKE WITH CAKE MIX
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 7 out of 11 nutrient categories
CORNBREAD MIX: 7
vs
MUG CAKE WITH CAKE MIX: 2
(2 ties)
Overview
| Nutrient | CORNBREAD MIX | MUG CAKE WITH CAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 373 cal | |
| Protein | 20 g | 17.0 g | |
| Carbs | 67.5 g | 71.2 g | |
| Fat | 2.5 g | 2.5 g | |
| Fiber | 7.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | MUG CAKE WITH CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MIX | MUG CAKE WITH CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 339 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 850 MG | 407 MG |