CORNBREAD MIX vs BUTTERMILK & HONEY FLAPJACK & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK & HONEY FLAPJACK & WAFFLE MIX wins in 6 out of 10 nutrient categories
CORNBREAD MIX: 2
vs
BUTTERMILK & HONEY FLAPJACK & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | CORNBREAD MIX | BUTTERMILK & HONEY FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 340 cal | |
| Protein | 5.4 g | 15.1 g | |
| Carbs | 83.8 g | 67.9 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | BUTTERMILK & HONEY FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MIX | BUTTERMILK & HONEY FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 377 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 784 MG | 736 MG |