CORNBREAD MINI LOAVES vs ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

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ENRICHED DINNER ROLLS wins in 10 out of 14 nutrient categories

CORNBREAD MINI LOAVES: 1 vs ENRICHED DINNER ROLLS: 10 (3 ties)

Overview

Nutrient	CORNBREAD MINI LOAVES	ENRICHED DINNER ROLLS	Winner
Calories	368 cal	275 cal
Protein	7.0 g	10 g
Carbs	47.4 g	52.5 g
Fat	17.5 g	2.5 g
Fiber	1.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD MINI LOAVES	ENRICHED DINNER ROLLS	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORNBREAD MINI LOAVES	ENRICHED DINNER ROLLS
Calcium, Ca	140 MG	175 MG
Iron, Fe	1.8 MG	2.8 MG
Potassium, K	53 MG	88 MG
Sodium, Na	439 MG	450 MG

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