CORNBREAD MINI LOAVES vs BREAD
Nutrition comparison per 100 g serving
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BREAD wins in 10 out of 13 nutrient categories
CORNBREAD MINI LOAVES: 2
vs
BREAD: 10
(1 ties)
Overview
| Nutrient | CORNBREAD MINI LOAVES | BREAD | Winner |
|---|---|---|---|
| Calories | 404 cal | 269 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 56.1 g | 48.7 g | |
| Fat | 19.3 g | 4.5 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MINI LOAVES | BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CORNBREAD MINI LOAVES | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 351 MG | 346 MG |