CORNBREAD MINI LOAVES vs GOLDEN WHEAT BAKERY BREAD

Nutrition comparison per 100 g serving

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GOLDEN WHEAT BAKERY BREAD wins in 10 out of 13 nutrient categories

CORNBREAD MINI LOAVES: 1 vs GOLDEN WHEAT BAKERY BREAD: 10 (2 ties)

Overview

Nutrient	CORNBREAD MINI LOAVES	GOLDEN WHEAT BAKERY BREAD	Winner
Calories	404 cal	263 cal
Protein	5.3 g	10.5 g
Carbs	54.4 g	50 g
Fat	19.3 g	4.0 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN WHEAT BAKERY BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	CORNBREAD MINI LOAVES	GOLDEN WHEAT BAKERY BREAD
Calcium, Ca	35 MG	26 MG
Iron, Fe	1.6 MG	2.6 MG
Potassium, K	105 MG	118 MG
Sodium, Na	316 MG	500 MG

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