CORNBREAD MINI LOAVES vs ORGANIC SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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ORGANIC SOURDOUGH BREAD wins in 5 out of 10 nutrient categories
CORNBREAD MINI LOAVES: 3
vs
ORGANIC SOURDOUGH BREAD: 5
(2 ties)
Overview
| Nutrient | CORNBREAD MINI LOAVES | ORGANIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 43.9 g | 48.3 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MINI LOAVES | ORGANIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MINI LOAVES | ORGANIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 404 MG | 467 MG |