CORNBREAD MINI LOAVES vs TELERA

Nutrition comparison per 100 g serving

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TELERA wins in 10 out of 15 nutrient categories

CORNBREAD MINI LOAVES: 2 vs TELERA: 10 (3 ties)

Overview

Nutrient	CORNBREAD MINI LOAVES	TELERA	Winner
Calories	316 cal	272 cal
Protein	5.3 g	11.7 g
Carbs	47.4 g	54.4 g
Fat	14.0 g	1.9 g
Fiber	1.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD MINI LOAVES	TELERA	Winner
Folate, total	0 UG	117 UG
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNBREAD MINI LOAVES	TELERA
Calcium, Ca	35 MG	146 MG
Iron, Fe	1.8 MG	3.5 MG
Potassium, K	105 MG	0 MG
Sodium, Na	316 MG	621 MG

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