CORNBREAD MINI LOAVES vs BELGIAN WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN WAFFLE MIX wins in 7 out of 10 nutrient categories
CORNBREAD MINI LOAVES: 1
vs
BELGIAN WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | CORNBREAD MINI LOAVES | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 386 cal | 316 cal | |
| Protein | 5.3 g | 13.2 g | |
| Carbs | 50.9 g | 71.1 g | |
| Fat | 17.5 g | 1.3 g | |
| Fiber | 1.8 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MINI LOAVES | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MINI LOAVES | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 211 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 298 MG | 447 MG |