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CORNBREAD MINI LOAVES vs SUNFLOWER & HONEY BREAD

Nutrition comparison per 100 g serving

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SUNFLOWER & HONEY BREAD wins in 10 out of 13 nutrient categories
CORNBREAD MINI LOAVES: 1 vs SUNFLOWER & HONEY BREAD: 10 (2 ties)

Overview

Nutrient CORNBREAD MINI LOAVES SUNFLOWER & HONEY BREAD Winner
Calories 316 cal 300 cal
Protein 5.3 g 10 g
Carbs 47.4 g 52.5 g
Fat 14.0 g 5 g
Fiber 1.8 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CORNBREAD MINI LOAVES SUNFLOWER & HONEY BREAD Winner
Niacin 0 MG 4 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 0 MG Tie

Minerals

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Mineral CORNBREAD MINI LOAVES SUNFLOWER & HONEY BREAD Winner
Calcium, Ca 35 MG 38 MG
Iron, Fe 1.8 MG 5 MG
Potassium, K 105 MG 175 MG
Sodium, Na 316 MG 425 MG
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