CORNBREAD MINI LOAVES vs ORGANIC CIABATTA LOAF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORNBREAD MINI LOAVES: 4
vs
ORGANIC CIABATTA LOAF: 4
(2 ties)
Overview
| Nutrient | CORNBREAD MINI LOAVES | ORGANIC CIABATTA LOAF | Winner |
|---|---|---|---|
| Calories | 316 cal | 263 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 47.4 g | 49.1 g | |
| Fat | 14.0 g | 4.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD MINI LOAVES | ORGANIC CIABATTA LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 316 MG | 491 MG |