CORNBREAD KIT vs SHAKE & MAKE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SHAKE & MAKE PANCAKE MIX wins in 6 out of 11 nutrient categories
CORNBREAD KIT: 3
vs
SHAKE & MAKE PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | CORNBREAD KIT | SHAKE & MAKE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 371 cal | |
| Protein | 3.2 g | 9.7 g | |
| Carbs | 90.3 g | 71.0 g | |
| Fat | 1.6 g | 4.0 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD KIT | SHAKE & MAKE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD KIT | SHAKE & MAKE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 323 MG | |
| Iron, Fe | 3.2 MG | 5.8 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 1,258 MG | 968 MG |