CORNBREAD KIT vs BROOKE'S NATURALS
Nutrition comparison per 100 g serving
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BROOKE'S NATURALS wins in 5 out of 10 nutrient categories
CORNBREAD KIT: 3
vs
BROOKE'S NATURALS: 5
(2 ties)
Overview
| Nutrient | CORNBREAD KIT | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calories | 387 cal | 350 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 90.3 g | 90 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD KIT | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD KIT | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 1,258 MG | 550 MG |