CORNBREAD GOURMET STUFFING vs STUFFING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORNBREAD GOURMET STUFFING: 2
vs
STUFFING MIX: 2
(6 ties)
Overview
| Nutrient | CORNBREAD GOURMET STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 75 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD GOURMET STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD GOURMET STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,536 MG | 1,429 MG |