CORNBREAD GLUTEN FREE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALL-PURPOSE BAKING MIX wins in 5 out of 10 nutrient categories
CORNBREAD GLUTEN FREE MIX: 3
vs
ALL-PURPOSE BAKING MIX: 5
(2 ties)
Overview
| Nutrient | CORNBREAD GLUTEN FREE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 340 cal | |
| Protein | 4.4 g | 22.6 g | |
| Carbs | 0.1 g | 64.2 g | |
| Fat | 2.2 g | 1.9 g | |
| Fiber | 4.4 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD GLUTEN FREE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD GLUTEN FREE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 113 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Sodium, Na | 911 MG | 453 MG |