CORNBREAD FLAVORED MINI LOAVES vs 100% WHOLE WHEAT BREAD

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT BREAD wins in 9 out of 10 nutrient categories

CORNBREAD FLAVORED MINI LOAVES: 0 vs 100% WHOLE WHEAT BREAD: 9 (1 ties)

Overview

Nutrient	CORNBREAD FLAVORED MINI LOAVES	100% WHOLE WHEAT BREAD	Winner
Calories	404 cal	237 cal
Protein	5.3 g	10.5 g
Carbs	54.4 g	47.4 g
Fat	19.3 g	2.6 g
Fiber	1.8 g	5.3 g
Sugar	0 g	0 g	Tie

Mineral	CORNBREAD FLAVORED MINI LOAVES	100% WHOLE WHEAT BREAD
Calcium, Ca	35 MG	342 MG
Iron, Fe	1.9 MG	2.1 MG
Potassium, K	123 MG	211 MG
Sodium, Na	316 MG	447 MG

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