CORNBREAD FLAVOR STUFFING MIX vs CORNBREAD STUFFING
Nutrition comparison per 100 g serving
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CORNBREAD FLAVOR STUFFING MIX wins in 5 out of 11 nutrient categories
CORNBREAD FLAVOR STUFFING MIX: 5
vs
CORNBREAD STUFFING: 4
(2 ties)
Overview
| Nutrient | CORNBREAD FLAVOR STUFFING MIX | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 379 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 75 g | 72.4 g | |
| Fat | 3.6 g | 5.2 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD FLAVOR STUFFING MIX | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNBREAD FLAVOR STUFFING MIX | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 1,321 MG | 1,759 MG |