CORNBREAD DRESSING vs STUFFING MIX
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 8 out of 11 nutrient categories
CORNBREAD DRESSING: 2
vs
STUFFING MIX: 8
(1 ties)
Overview
| Nutrient | CORNBREAD DRESSING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 393 cal | |
| Protein | 3 g | 10.7 g | |
| Carbs | 26 g | 75 g | |
| Fat | 9 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD DRESSING | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CORNBREAD DRESSING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Potassium, K | 20 MG | 321 MG | |
| Sodium, Na | 560 MG | 1,429 MG |