CORNBREAD CUBED STUFFING vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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CORNBREAD CUBED STUFFING wins in 7 out of 13 nutrient categories
CORNBREAD CUBED STUFFING: 7
vs
CORNBREAD STUFFING MIX: 4
(2 ties)
Overview
| Nutrient | CORNBREAD CUBED STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 357 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 70.8 g | 71.4 g | |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD CUBED STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD CUBED STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 42 MG | 643 MG | |
| Sodium, Na | 1,333 MG | 1,464 MG |