CORNBREAD CRISPY CRACKERS vs UNSALTED TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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UNSALTED TOPS SALTINE CRACKERS wins in 5 out of 12 nutrient categories
CORNBREAD CRISPY CRACKERS: 2
vs
UNSALTED TOPS SALTINE CRACKERS: 5
(5 ties)
Overview
| Nutrient | CORNBREAD CRISPY CRACKERS | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 16.7 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD CRISPY CRACKERS | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNBREAD CRISPY CRACKERS | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 7.2 MG | |
| Potassium, K | 100 MG | 133 MG | |
| Sodium, Na | 600 MG | 567 MG |