CORNBREAD CRISPS vs CHEDDAR VEGGIE STRAWS
Nutrition comparison per 100 g serving
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CORNBREAD CRISPS wins in 5 out of 11 nutrient categories
CORNBREAD CRISPS: 5
vs
CHEDDAR VEGGIE STRAWS: 3
(3 ties)
Overview
| Nutrient | CORNBREAD CRISPS | CHEDDAR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD CRISPS | CHEDDAR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD CRISPS | CHEDDAR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 64 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 786 MG | 1,071 MG |