CORNBREAD BREAD MIX vs BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
BAKING MIX wins in 8 out of 14 nutrient categories
CORNBREAD BREAD MIX: 4
vs
BAKING MIX: 8
(2 ties)
Overview
| Nutrient | CORNBREAD BREAD MIX | BAKING MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 78.8 g | 65 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD BREAD MIX | BAKING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD BREAD MIX | BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 50 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 848 MG | 1,325 MG |