CORNBREAD BREAD MIX vs ORIGINAL COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL COMPLETE PANCAKE MIX wins in 10 out of 14 nutrient categories
CORNBREAD BREAD MIX: 2
vs
ORIGINAL COMPLETE PANCAKE MIX: 10
(2 ties)
Overview
| Nutrient | CORNBREAD BREAD MIX | ORIGINAL COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 340 cal | |
| Protein | 6.1 g | 11.3 g | |
| Carbs | 78.8 g | 67.9 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD BREAD MIX | ORIGINAL COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | CORNBREAD BREAD MIX | ORIGINAL COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 472 MG | |
| Iron, Fe | 3.0 MG | 3.4 MG | |
| Potassium, K | 76 MG | 255 MG | |
| Sodium, Na | 848 MG | 830 MG |