CORNBREAD BREAD MIX vs BAR MIX
Nutrition comparison per 100 g serving
Ad 468x60
CORNBREAD BREAD MIX wins in 6 out of 11 nutrient categories
CORNBREAD BREAD MIX: 6
vs
BAR MIX: 2
(3 ties)
Overview
| Nutrient | CORNBREAD BREAD MIX | BAR MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 353 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 78.8 g | 82.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD BREAD MIX | BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 88.2 MG |
Minerals
| Mineral | CORNBREAD BREAD MIX | BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 76 MG | 29 MG | |
| Sodium, Na | 848 MG | 265 MG |