CORNBREAD vs SAN DIEGO SOURDOUGH

Nutrition comparison per 100 g serving

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SAN DIEGO SOURDOUGH wins in 11 out of 14 nutrient categories

CORNBREAD: 1 vs SAN DIEGO SOURDOUGH: 11 (2 ties)

Overview

Nutrient	CORNBREAD	SAN DIEGO SOURDOUGH	Winner
Calories	421 cal	412 cal
Protein	5.3 g	14.7 g
Carbs	47.4 g	88.2 g
Fat	22.8 g	2.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD	SAN DIEGO SOURDOUGH	Winner
Folate, total	0 UG	176 UG
Niacin	0 MG	5.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNBREAD	SAN DIEGO SOURDOUGH
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	5.3 MG
Sodium, Na	333 MG	912 MG

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