CORNBREAD vs FAMOUS BREADS

Nutrition comparison per 100 g serving

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FAMOUS BREADS wins in 10 out of 14 nutrient categories

CORNBREAD: 3 vs FAMOUS BREADS: 10 (1 ties)

Overview

Nutrient	CORNBREAD	FAMOUS BREADS	Winner
Calories	363 cal	262 cal
Protein	5.3 g	9.5 g
Carbs	48.7 g	57.1 g
Fat	15.9 g	2.4 g
Fiber	0.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD	FAMOUS BREADS
Folate, total	0 UG	95 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CORNBREAD	FAMOUS BREADS
Calcium, Ca	53 MG	48 MG
Iron, Fe	1.6 MG	3.4 MG
Sodium, Na	513 MG	619 MG

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