CORNBREAD vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BAGELS wins in 6 out of 10 nutrient categories
CORNBREAD: 1
vs
BLUEBERRY BAGELS: 6
(3 ties)
Overview
| Nutrient | CORNBREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 421 cal | 271 cal | |
| Protein | 5.3 g | 8.2 g | |
| Carbs | 47.4 g | 57.7 g | |
| Fat | 22.8 g | 2.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 333 MG | 471 MG |