CORNBREAD vs DUFF GOLDMAN

Nutrition comparison per 100 g serving

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CORNBREAD wins in 5 out of 12 nutrient categories

CORNBREAD: 5 vs DUFF GOLDMAN: 4 (3 ties)

Overview

Nutrient	CORNBREAD	DUFF GOLDMAN	Winner
Calories	309 cal	400 cal
Protein	5.5 g	2.2 g
Carbs	49.1 g	80 g
Fat	9.1 g	7.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD	DUFF GOLDMAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORNBREAD	DUFF GOLDMAN
Calcium, Ca	0 MG	89 MG
Iron, Fe	0.2 MG	1.6 MG
Potassium, K	55 MG	0 MG
Sodium, Na	455 MG	578 MG

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