CORNBREAD vs SOURDOUGH ROUND ARTISAN STYLE BREAD

Nutrition comparison per 100 g serving

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SOURDOUGH ROUND ARTISAN STYLE BREAD wins in 12 out of 16 nutrient categories

CORNBREAD: 1 vs SOURDOUGH ROUND ARTISAN STYLE BREAD: 12 (3 ties)

Overview

Nutrient	CORNBREAD	SOURDOUGH ROUND ARTISAN STYLE BREAD	Winner
Calories	421 cal	265 cal
Protein	5.3 g	10.2 g
Carbs	47.4 g	49.0 g
Fat	22.8 g	2.0 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD	SOURDOUGH ROUND ARTISAN STYLE BREAD	Winner
Folate, total	0 UG	110 UG
Niacin	0 MG	6.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORNBREAD	SOURDOUGH ROUND ARTISAN STYLE BREAD
Calcium, Ca	0 MG	20 MG
Iron, Fe	1.3 MG	2.0 MG
Potassium, K	0 MG	82 MG
Sodium, Na	333 MG	449 MG

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