CORNBREAD vs LARGE SHEEPHERDER BREAD

Nutrition comparison per 100 g serving

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CORNBREAD wins in 4 out of 13 nutrient categories

CORNBREAD: 4 vs LARGE SHEEPHERDER BREAD: 3 (6 ties)

Overview

Nutrient	CORNBREAD	LARGE SHEEPHERDER BREAD	Winner
Calories	282 cal	250 cal
Protein	5.1 g	10.7 g
Carbs	48.7 g	50 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD	LARGE SHEEPHERDER BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNBREAD	LARGE SHEEPHERDER BREAD
Calcium, Ca	192 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	551 MG	571 MG

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