CORNBREAD vs FRENCH BREAD

Nutrition comparison per 100 g serving

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FRENCH BREAD wins in 11 out of 13 nutrient categories

CORNBREAD: 0 vs FRENCH BREAD: 11 (2 ties)

Overview

Nutrient	CORNBREAD	FRENCH BREAD	Winner
Calories	421 cal	314 cal
Protein	5.3 g	7.8 g
Carbs	47.4 g	41.2 g
Fat	22.8 g	13.7 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	Winner
Niacin	3.9 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CORNBREAD	FRENCH BREAD
Calcium, Ca	0 MG	78 MG
Iron, Fe	1.3 MG	2.8 MG
Sodium, Na	333 MG	490 MG

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