CORNBREAD vs STRAWBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CORNBREAD: 4
vs
STRAWBERRY MUFFIN MIX: 4
(3 ties)
Overview
| Nutrient | CORNBREAD | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 287 cal | 410 cal | |
| Protein | 4.3 g | 5.1 g | |
| Carbs | 52.1 g | 75.6 g | |
| Fat | 7.5 g | 9.0 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 58 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |