CORN WITH RED & GREEN PEPPERS vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CORN WITH RED & GREEN PEPPERS: 5
vs
SLICED CARROTS: 5
(1 ties)
Overview
| Nutrient | CORN WITH RED & GREEN PEPPERS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 94 cal | 17 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 20 g | 3.3 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN WITH RED & GREEN PEPPERS | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CORN WITH RED & GREEN PEPPERS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 294 MG | 208 MG |