CORN + WHEAT TORTILLAS vs BEEF & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
CORN + WHEAT TORTILLAS wins in 7 out of 11 nutrient categories
CORN + WHEAT TORTILLAS: 7
vs
BEEF & CHEESE TAQUITOS: 3
(1 ties)
Overview
| Nutrient | CORN + WHEAT TORTILLAS | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 195 cal | 259 cal | |
| Protein | 9.8 g | 9.4 g | |
| Carbs | 36.6 g | 30.6 g | |
| Fat | 2.4 g | 11.8 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN + WHEAT TORTILLAS | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CORN + WHEAT TORTILLAS | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 332 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 439 MG | 341 MG |